5 Powerful Songs That Perfectly Describe Mental Health

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Music has always been one of the purest forms of expression.

While many have used the medium to promote an ideology or promote a product, the most powerful songs come from larger-than-life stars opening up on their own issues. Instead of listening to their heroes sing about riches and lovers, listeners appreciate how similar these artists are to their own fans, which simultaneously increases the recognition of these issues while reminding people that sometimes it is okay to to disagree.

For anyone who feels lonely, weird, or out of touch with the world, the songs below tell the truth about this macabre disease:

Lua

Mac Miller

Despite his rapping career, Mac actually picked up a low-key gem from a 2005 song of the same name by the band Bright Eyes. Mac sings adventures with a lover as he navigates the loneliness that plagues his mind above a beautifully reflective guitar.

Lines like “the mask that I polish in the evening in the morning looks like crap” are a clear reference to masking, a technique used by people with autism and other developmental disabilities to hide the behaviors and ways they are. too self-aware. But although he is about to present himself to his peers with the “mask” he has prepared, he cannot even look in the mirror on his way home.

With the voice of a grizzled but loving individual, Mac provides an open and honest portrayal of a man whose mind has been tragically dragged through the wringer, giving listeners a real glimpse into a heartbreakingly sad brain. :

“When it’s all lonely, I can be my own best friend / I have coffee and a newspaper, I have my own conversations.”

As the song draws to a close, it becomes clear that Mac feels he has little control over his life, only finding loneliness in friends and drugs. Of course, that only adds to that pain, and his final line only confirms that the beloved musician wants to be better, but everyday life only sets him back:

“And I don’t know what the problem was, who started it all / The reasons all got away, but the feeling, never did / It’s not something I would recommend, but it is a way of life / Because what is simple in the moonlight in the morning never is.

Mr. Blue

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Catherine Feeney

Few songs capture a seemingly inexplicable depression like “Mr. Blue.” Through a fun chime-filled production, Feeney sings about the titular Mr. Blue and his endless sorrow. Even though Feeney gives Blue constant love and affection, there is nothing she can do to help it. But as anyone who has suffered from depression knows, sometimes you can’t justify your feelings internally, which makes them feel even worse, which subsequently rules them out. even more of his relatives:

“Sir. Blue / I have to go now honey / Don’t be angry / I know you’re tired / Know you’re sore and sick and sad for some reason / So I’ll leave you with a smile / I will ‘kiss on the cheek / And you’ll call it betrayal.

But, over the course of two short minutes, Feeney offers Blue a beautifully hopeful solution to her problems, reminding listeners that even in their worst times, there was happiness in their lives before, and there is happiness. will certainly have more in the future:

“Sir. Blue, don’t keep your head so low that you can’t see the sky / Mr. Blue, it’s not that long since you flew high.

Even with the song’s endlessly sad subjects, these lyrics can’t help but spark hope, hinting that the best days might not even be behind us, but just around the corner.

Lionheart

Kid cudi

THE BULL PEN / Wiki Commons

Cleveland rapper Kid Cudi performed at the Coachella Valley Music and Arts Festival in April 2014.

As many performers discuss their mental health experiences, “Heart of a Lion” details Kid Cudi’s internal struggle to break an invisible bubble. Serving as a hymn for the fighter in everyone, Cudi reflects on the personal challenges he has faced throughout his life, making cleverly placed references while refusing to let anything get in his way:

“But the weed is guaranteed, indeed, exactly what I need / What I feel, in such recent times, made me sad / When I remember how it was like / Like David and Goliath kinda like me / And the devil tries to rip my soul out / I try to catch a n — a while sleeping, no-no / You can try again and I’ll be ready / I won’t let you me kill in my dream like Freddy Krueger / No, I’m not a loser, I’ll see you in hell.

As Cudi emphatically declares his mother’s begging not to let anyone break his spirit, the song’s chorus fuses from a previously fast rap beat into an epic sound that will make even the most discouraged individuals hold their own. high and will cover the sounds of their skeptics:

“My mum told me that nobody breaks me, that nobody breaks me / At the end of the day, day / No one, no one can ever stop me, can never stop me / At the end of the day, day / You can’t regret it if you tried, if you tried / At the end of the day, day / I walk with a lion’s heart, yeah.

It’s one of many compelling songs from the Cleveland rapper’s discography that touches on the trials of mental health, along with other staples including “Love” and “Soundtrack 2 My Life”.

Paranoid

Black sabbath

Black_Sabbath_ (1970) (1) .png

Warner Bros. Records / Wiki Commons

A commercial advertisement for the Black Sabbath album “Black Sabbath” in the July 18, 1970 issue of Billboard.

One of the most iconic metal songs to ever grace the loudspeakers, “Paranoid” is a foray into madness. Through Tommy Iommi’s legendary riff, Ozzy Osbourne screams his problems for the world to hear, admitting his mental state is aggressively collapsing as he desperately tries to stay the course:

“Ended up with my wife because she couldn’t help me with my mind / People think I’m crazy because I frown all the time / All day I think about things but nothing seems to satisfy / I think I’ll lose my mind if I can’t find something to appease.

Few other songs have lyrics and production that complement each other so perfectly, as the increasingly frantic lyrics symbolize a spirit that becomes more decrepit with each verse, before finally crumbling to a dark point of acceptance, where Ozzy can only advise others not to take his way:

“And so, as you hear these words tell you now about my condition / I tell you to enjoy life, I wish I could, but it’s too late.”

Gasoline

Halsey

Halsey’s “Gasoline” centers on her own experience with bipolar disorder and casts an unwavering look at the unprecedented torture of mental illness that can rock the human mind. Halsey asks the audience if it has anything to do with her struggles, pointing out the toll she has taken with drug addiction and the constant judgment of others:

“Are you high enough without Mary Jane like me?” / Do you tear yourself apart to receive like me? / Do people whisper about you on the train like me?

The root of her problems eventually becomes clear in the chorus, with Halsey pouring her heart into an emotional ballad of revelation. Although she has become a beloved star, Halsey is no longer considered one of them. They only see her as a celebrity, stripping her of her humanity, which only fosters her own madness:

“And all the people say / You can’t wake up, it’s not a dream / You are part of a machine, you are not a human being / With your face all made up, living on a screen / Low on self-esteem, then you run on gasoline.

Alex Falter is the Arts Editor and can be contacted at [email protected]

UB received a grant from the National Science Foundation to support a more inclusive learning environment.
Students attended UB Improv's first semester meeting at SU 330 on September 5th.
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